Gatley Yoga

 

Tel: 07503 169542

Email: aj.berrie@ntlworld.com

Julie Berrie

 

About Me

 

I have the British Wheel of Yoga teaching Diploma and have been teaching yoga for over
19 years in Gatley and in local Adult Education.

 

I love teaching yoga to people of all ages and abilities. I particularly enjoy teaching relaxation and stress-busting techniques, including mindfulness, which I feel are so important at the moment. I have a diploma in Yoga for Stress and Burnout, and have taken specialist training in Insomnia and Sleep Recovery.

 

My previous dance training gave me a desire to move and stretch my body and to be in control of the way I move in the space around me. This is where my love for yoga began though I didn't know it at the time. I encourage people to move in a way that feels good and always listen to what their body is telling them.

 


 

Image description